Reflexology
Foot therapies have been around for thousands of years as people instinctively knew that it made them feel better. Modern Reflexology evolved during the last century when Dr William Fitzgerald, an ear, nose and throat surgeon, discovered that by working in one area of the body, it could have a beneficial effect on another part of the body. He believed they were linked by an energetic network and he called his discovery Zone Therapy
As it evolved over the years, foot charts were compiled showing how the whole body was reflected in the feet and hands and it became known as Reflexology which has developed into a dynamic treatment in its own right.
By working gently on the feet or hands, the trained therapist is, in effect, giving a treatment to every part of the body. This can ease aches and pains, improve circulation, help energy flow more freely and restore the body to its natural healthy state.
Reflexology is a holistic treatment which means that the whole person is treated and not just the symptom. Suitable for all ages, improvements can be achieved in a wide range of illnesses, both physical and emotional. Stress is the root cause of many diseases nowadays and Reflexology is particularly good at helping to create a deep state of relaxation, enabling the body's self-healing process to restore a feeling of well-being and better health.
Sandra has trained in many different aspects of Reflexology and has created her own unique way of working so that clients may enjoy a very special treatment.
Used regularly, Reflexology is an enjoyable and effective preventative therapy for those wishing to maintain good health and optimum performance.